The Whole-Brain Child
Dr. Tina Payne Bryson, Dr. Daniel Siegel
£14.99
Description
In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child’s brain is wired and how it matures. Different parts of a child’s brain develop at different speeds and understanding these differences can help you turn any outburst, argument, or fear into a chance to integrate your child’s brain and raise calmer, happier children.
Featuring clear explanations, age-appropriate strategies and illustrations that will help you explain these concepts to your child, The Whole-Brain Child will help your children to lead balanced, meaningful, and connected lives using twelve key strategies, including:
Name It to Tame It: Corral raging right-brain behavior through left-brain storytelling, appealing to the left brain’s affinity for words and reasoning to calm emotional storms and bodily tension.
Engage, Don’t Enrage: Keep your child thinking and listening, instead of purely reacting.
Move It or Lose It: Use physical activities to shift your child’s emotional state.
Let the Clouds of Emotion Roll By: Guide your children when they are stuck on a negative emotion, and help them understand that feelings come and go.
SIFT: Help children pay attention to the Sensations, Images, Feelings, and Thoughts within them so that they can make better decisions and be more flexible.
Connect Through Conflict: Use discord to encourage empathy and greater social success.
Publisher Review
One of the best books I have read on how to parent - it goes to the top of my list! -- Sue Gerhardt, author of Why Love Matters Daniel Siegel and Tina Payne Bryson have created a masterful, reader-friendly guide to helping children grow their emotional intelligence. This brilliant method transforms everyday interactions into valuable brain-shaping moments. Anyone who cares for children-or who loves a child-should read. -- Daniel Goleman, author of Emotional Intelligence. Siegel and Bryson reveal that an integrated brain with parts that cooperate in a coordinated and balanced manner creates a better understanding of self, stronger relationships, and success in school, among other benefits. With illustrations, charts, and even a handy "Refrigerator Sheet," the authors have made every effort to make brain science parent-friendly. * Publisher's Weekly * "Fears? Fights? Frustrations? Help is here! Daniel Siegel and Tina Payne Bryson turn leading brain science into simple, smart-and effective-solutions to your child's struggles. -- Harvey Karp, M.D., author of The Happiest Baby on the Block and The Happiest Toddler on the Block Engaging read with fun illustrations. * Practical Parenting & Pregnacy's Book of the Month * Very approachable and readable. -- Claire Parker * Child and Adolescent Mental Health 19, No. 1 *
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